Frequently Asked Questions

Selfly is a discipline and accountability app designed to help you follow through on your goals.

It's not about motivation or hype. It's about structure, consistency, and finishing what you start.

Selfly keeps things simple and focused:

• Write down one clear goal — No endless planning. One goal you actually want to finish.
• Daily check-ins — Each day, you state what you're going to do and what you actually did. This creates awareness and accountability.
• Weekly evaluation — At the end of the week, you review what went well, what didn't, and why. This helps you adjust instead of quitting.
• Finish before moving on — You finish one goal before starting a new one.

Most apps focus on motivation, streaks, or tracking everything at once. Selfly focuses on:

• One goal at a time
• Honest daily reflection
• Weekly evaluation instead of daily pressure
• Completion, not perfection

It's built for people who know what to do, but struggle to stay consistent.

You can complete your first three goals for free.

After that, you'll be asked to subscribe if you want to continue working on new goals and keep using the app.

No. You can start and complete your first three goals without paying.

Payment is only required if you want to continue after finishing those goals.

That happens — and that's part of the process.

Selfly doesn't punish you or reset streaks. You simply reflect on what happened during your weekly evaluation and adjust your approach.

Selfly is honest, not harsh.

It focuses on actions and follow-through, not on guilt or pressure. You decide what to do — the app helps you stay aware and consistent.

Selfly is for people who:

• Keep starting goals but don't finish them
• Want structure without complexity
• Prefer honesty over hype
• Want to build discipline step by step

If you're looking for motivation quotes or gamified rewards, Selfly may not be the right fit.

Not yet.

We're currently building an AI coach that will help you review your progress, spot patterns in what works and what doesn't, and give practical suggestions based on your behavior.

This will be added soon. For now, Selfly focuses on building the habit of daily accountability first.

Yes. Your data is handled securely and used only to support your experience in the app. We don't sell your data or use it for advertising.

Yes. You can cancel your subscription at any time directly through the app.

Because we struggled with the same problem.

We knew what to do, but didn't do it consistently. Selfly was built to create structure and accountability — first for ourselves, and now for others who want to stop starting over.